Add this to your low carb recipe collection to keep everyone happy! These Paleo Keto Fried Chicken Tenders are fabulous! I’m not one to make or consume fried food often, but every once in a while you just have to indulge. My Keto Fried Chicken Nuggets are so easy, delicious, and perfect for lunch or even dinner! Just allow your tenders to cool once you pull from the oven. This is a wonderful option if you like meal prepping. If you want a video tutorial on how to properly execute the breading recipe, we have a video of Megha making popcorn chicken. You can easily put these recipes into your keto diet because of its a low carb alternative to flour. To deep fry food, it’s best to use high smoke point oils, such as beef tallow (rendered beef fat), lard (rendered pig fat), or coconut … 24 oz Jar of Dill Pickles . Here's an easy keto-friendly recipe for making fried chicken at home. Or place in an airtight container and freeze up to 2 months. Crispy chicken strips are everyone’s favorite. Fill the skillet about an inch-but it ultimately depends on how thick the chicken you're using is. With little tweaks, you will be able to recreate a classic recipe that will satisfy your savoury cravings, without having to consume 9g of net carbs for every piece of chicken tender. These easy baked Keto Coconut Flour Chicken Tenders are crispy and need just a few ingredients! https://familyonketo.com/tender-moist-fried-chicken-tenders-keto-recipe The breading is made from almond flour and parmesan cheese, which keeps the carb count low. Salt – use a generous shake of sale.. Oregano – is my herb of choice, add as little or as much as you like.. Paprika – brings out the best in the Crispy, flaky and juicy keto fried chicken fried to absolute perfection using the BEST low carb breading recipe out there. This low carb fried chicken recipe is entirely grain free, gluten free, nut free and pork free. Prepare yourself for tender, juicy, and flavor-packed chicken tenders that make a rockstar addition to any meal! Or your food processor of course. This recipe was originally published on May 19, 2017 and was since republished with better explanations, pictures, recipe and video. In order to have the best paleo keto fried chicken tenders, make sure to let your chicken soak at least 6 hours in the milk mixture before cooking (preferably overnight) to allow all the flavors to fully develop! Both turned out well. There are some great keto-friendly substitutions for the flour and cornmeal that you might not have thought of and that’s where this keto fried chicken … Some of the best fried chicken I've ever made. We’ve really got this almond flour breading recipe down now. I’m not just saying that either. Once fried, the breading turns crunchy and golden brown, with juicy and tender meat. When you SEASON the coconut flour to “bread” your chicken, it turns out very crispy, and you can’t taste any hints of coconut at all. These crispy gluten-free fried chicken strips are perfect for those looking for a slightly healthier option. You can freeze coconut chicken tenders. But we were really craving some good, old-fashioned, shook-in-a-paper-bag kind of fried chicken. I love fried chicken and these Fried Keto Coconut Chicken Strips are an amazing twist on an age old comfort food recipe. The one the hubby loves the best is my Pickle-Brined Fried Chicken (which is a close copy-cat to Chick-Fil-A style chicken!) Can You Freeze Coconut Chicken Tenders . 3/4 Cup Now Foods Almond Flour. https://www.meganseelinger.com/blog/ketofriedchickentenders For the best results, use thinly shredded coconut. I know a lot of people just say that, and I’ve been on the losing end of that statement more than a couple of times. Meat, flour, spices, and eggs – that’s all you need for making our Crispy Chicken Strips. KETO FRIED CHICKEN NUGGETS {KETO/LOW CARB} Every mom knows that a good fried chicken nuggets recipe is a must when you have kids at home! Keto Fried Chicken Tenders** 8 Chicken Tenders. Dip chicken tenders in a beaten egg (or Egg Beaters), coat in coconut flour, fry in coconut oil. I have also started out in the air fryer set to 350 degrees F (175 degrees C), 6 minutes on each side, and transferring to oil to brown and crisp. These easy baked Keto Coconut Flour Chicken Tenders are crispy and need just a few ingredients! Perfectly Baked Keto Chicken Tenders. Keto chicken tenders offer a crunchy outside with a tender and juicy white meat chicken on the inside. Whether or not you’re following the paleo or keto guidelines, you’ll want to try this delicious fried chicken that's sure to become a … Simply find alternatives that are just as delicious, like these super moist and crunchy keto chicken strips. This is definitely a family friendly, ... Dredge each chicken tender in the coconut flour, dip in the egg mixture, roll in the coconut flakes and immediately place in frying pan. Coconut Chicken Tenders. These amazing easy keto coconut flour recipes so tasty and easy to make. Nutiva Organic Coconut Oil, for frying. 2 tbs Honey Trees Sugar-Free Honey. Keto followers are in love with coconut-curry combinations, so we decided to make something similar on our way. Plus these are a gluten-free chicken tenders recipe as they use almond flour. Keto Chicken Tenders. Well, get your mind ready to be blown away with a recipe that is not only low carb and keto friendly, but a crispy chicken tenders recipe that’s even better than the KFC’s. https://www.delish.com/.../a27819262/coconut-chicken-tenders-recipe They are rich in vitamins, Almond flour is a staple ingredient in a lot of keto desserts and other recipes too so it is always good to have plenty to hand. I have tried quite a few different variations of keto-friendly fried chicken. 2 Eggs, beaten. You will need a decent pyrex bowl for mixing your ingredients to make these delicious keto fried chicken tenders. Obviously, the white flour and cornmeal won’t pass keto muster, but that doesn’t rule out the possibility of enjoying some delicious keto fried chicken. (You want it to go up the sides of the meat) Mix the flour, baking powder, salt and pepper together well. You can use homemade ketchup, mayonnaise, or sour cream for the dip.The entire process is very simple: marinate chicken and coat with almond flour then deep-fry it. These Keto-friendly strips are crusted in shredded coconut and almond flour. Ingredients: 4 Boneless Skinless Chicken Breasts, sliced lengthwise into strips; 2 egg whites, lightly beaten. 1 1/2 Cups pork panko (Bread Crumb Substitute) 1 tsp Salt. Prep Time15 mins Cook Time15 mins… Keto Coconut Chicken Strips starstarstarstarstar_border (24) There’s nothing like a big plate of chicken strips! Chicken breasts are high-quality protein sources since they are low in calories and high in proteins. Made with coconut flour, these are great for those who are following a grain-free, Paleo, ketogenic, low-carb or tree nut-free diet. Crispy chicken strips are everyone’s favorite. If you want to take healthy meals or snacks these keto coconut flour recipes are the best way to get high nutrition. Low Carb Copycat Chick-Fil-A Sauce ; 2 tsp Yellow Mustard. You can also transfer the fried chicken to an air fryer set to 350 degrees F (175 degrees C) to keep warm while frying the remaining chicken. It's juicy, it's not greasy at all, and so dang filling I … Thanks to an overnight coconut milk marinade and the perfect blend of spices, these grain-free fried chicken tenders are sure to become a favorite! https://www.allrecipes.com/recipe/274723/air-fryer-coconut-chicken Then place in a freezer bag and remove as much air out as you can. Heat coconut oil to 360ish (as high as it can go before it starts smoking). Egg whites are used for a crispier chicken finger but whole eggs will also work fine in this recipe too. That’s it! 1 tsp Pepper. , shook-in-a-paper-bag kind of fried chicken tenders flour breading recipe, we have a video tutorial on how to execute. How keto fried chicken tenders coconut flour the chicken you 're using is so we decided to make delicious! 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