1 (2011): 3–5. Not healthy for you, your baby, or your milk supply at this age. What if your baby gets formula sometimes? Despite what some books still say, babies are built for frequent snacks, not widely-spaced feasts. Â. It’s like putting your seat belt on and then driving slowly on a deserted (and lovely!) And of course both the cat and the baby would react if you tried. 3. This information is general in nature and not intended to be advice, medical or otherwise. Having your baby sleep in a separate room – even a lovingly prepared nursery, even with a monitor – increases the risks of SIDS and suffocation. 1 (2010): 27–30. A safe bed, like a seat belt, can greatly reduce that risk. Download for offline reading, highlight, bookmark or take notes while you read Sweet Sleep: Nighttime and Naptime Strategies for … By about four months, any responsible adult can bedshare as safely as a responsible breastfeeding mother. Combine two or more of those, and the risk can skyrocket. 3 (1989): 359–370. Research and major health organizations recommend, a year of breastfeeding, preferably two or more. 3 (2003): 181–188. be sure to set up a place where you can fall asleep together as safely as possible. For example, if you are working on a Windows computer, and you want to print to a PDF file, select Save as PDF. A mother who has never breastfed loses some of these protections. She tends to move her baby closer to her own face, where those puffy, smothery pillows are. Every situation is different. Moon, R. Y., et al. Although you can view the site well in any browser, printing from other browsers might not operate correctly. Even during sleep a breastfed baby will instinctively stay with his face near the breast, because that’s the center of his universe (and his kitchen). 8 Ball, H. L. Breastfeeding, bed-sharing, and infant sleep. Birth 30, no. Ditto. Ultimately, it is a case of different organisations taking different stances – it is up to you alone to decide whether to bed share. On a safe surface. The window displays a preview of the document that will be printed. Leads to short-term and long-term problems. And no one else can roll into the space because your knees and elbows are in the way. Safe Sleep and Breastfeeding Babies Mothers who sleep away from their babies rouse less often but more completely and actually get less sleep overall.Â, Less stress. 7) Making a safe surface is mostly just common sense. Carpenter, R. G., Irgens, L. M., Blair, P. S., et al. Click the Print button that is displayed on the web page (not the Print command on the browser menu or toolbar). By the time the baby is about four months old, research indicates that bedsharing with a healthy baby by any responsible nonsmoking adult on a safe surface is as safe as any other sleep arrangement. 5. La Leche League International is the most trusted name in breastfeeding information, support, and advocacy. Simple and safe—or as safe as being in a car can get. Lightly dressed and unswaddled. Free shipping . 6. any of those can lead a mother to say—and believe—that she doesn’t bedshare when she actually does. Probably because most breastfeeding mothers get more sleep when they bedshare. For best printing results, open the llli.org site in Google Chrome or Microsoft Edge. They began a grass roots organisation that continues to offer breastfeeding information, encouragement and support to mothers worldwide through a network of thousands of Leaders and Groups. Please contact a local La Leche League Leader with your specific questions, or visit our Breastfeeding Support Online Community. The remainder of Chapter 2 explores the details of each Safe Sleep Seven criteria, including the research and common sense behind them. A sidecar or bedside bassinet/cot can be a good compromise because you can scoot your baby in and out of your bed.  But make your bed safe anyway, for those times when you fall asleep before moving the baby. (eds. If you meet the criteria outlined in the Safe Sleep Seven, then you’re not the mother the warnings are for! 1 Ball, H. L. Breastfeeding, bed-sharing, and infant sleep. Birth 30, no. For example, if you are working on a Windows computer, and you want to print to a PDF file, select Save as PDF. Her thigh below the baby’s feet keeps the baby from scooching down. 5 (2006): 1599–1607. 1) Exposure to smoking is by far the biggest risk factor for SIDS. All those little stimulations are important for normal, healthy infant sleep. La Leche League International’s Sweet Sleep, Nighttime and Naptime Strategies for the Breastfeeding Family covers everything from infant sleep study results to how to wriggle away from the toddler you just nursed to sleep. Some just put their mattress directly on the floor for a while, or make up a blanket-bed on the floor while they think about a more permanent arrangement. La Leche League South Africa is a voluntary organisation which provides information and support to women who want to breastfeed their babies. No smoke, sober mom $7.99 0 bids + $4.99 shipping . Administrative Office: +1-919-459-2167 | +1-800-LALECHE (525-3243) La Leche League of South Bend has several free, informal gatherings a month where we explore all topics related to breastfeeding: the good, the bad and the ugly! Lightly dressed Tomorrow morning you can decide what you want to do tomorrow night. 5 (2011): e1341–e1367. This website is a collaboration between Durham University Parent-Infant Sleep Lab, La Leche League, NCT, and UNICEF UK Baby Friendly Initiative (ISIS Online). Acta Paediatrica 96, no. This is a La Leche League meeting focused on mothers breastfeeding babies over 9 months of age. Even though most new breastfeeding mothers today don’t plan to bedshare, studies show that eventually 60 to 75 percent of them will, at least some of the time. (8) Why? (13) And a baby who doesn’t breastfeed is more likely to wander up there himself, even if the bottles are filled with his mother’s milk. He spent more and more time in my bed at night, and lo and behold, we both got more and more sleep. —Monica. covers everything from infant sleep study results to how to wriggle away from the toddler you just nursed to sleep. During this period of the COVID_19 outbreak 3 Imong, S. M., Jackson, D. A., Wongsawasdii, L., et al. The National Infant Sleep Position Study. JAMA Pediatrics 167, no. 12 (2004): 1106–1110. On his back Infant Sleep Information Source (ISIS) Online. La Leche League Leaders are experienced breastfeeding mothers, trained and accredited by LLL, who are happy to help other mothers with questions and concerns about breastfeeding. (15) If you’re just not sure, think carefully about how you cradle your baby when you lie down, and maybe have your partner watch how you interact before you decide for or against bedsharing. La Leche League International is the most trusted name in breastfeeding information, support, and advocacy. La Leche League International’s “Safe Sleep Seven” rules for bedsharing co-sleeping families: If a mother is: 1. Sober and unimpaired Ball, H. L., Klingaman, K. Breastfeeding and mother-infant sleep proximity. If your bed is close to a wall, you can move the bed farther away or put yourself between the baby and the gap so your baby can’t become wedged. 2. The basic philosophy of La Leche League is summarized in the following statements: Mothering through breastfeeding is the most natural and effective way of understanding and satisfying the needs of the baby. For best printing results, open the llli.org site in Google Chrome or Microsoft Edge. Fax: +1-919-459-2075 | Email: info@llli.org. Her thigh below the baby’s feet keeps the baby from scooching down. Life is never 100 percent safe. In Trevathan, W. R., Smith, E. O., McKenna, J. J. Infant Feeding in Emergencies (Multilingual), Karin Gausman Leader Accreditation Fund (KGF), Steps to Accreditation with Videos about Application Work, How to Submit New Leaders and Leader Applicants, Global Professional Liaison Network (GPLN), https://www.bfmed.org/assets/Protocol%20Number%206%202019%20Revision.pdf, https://www.bfmed.org/bedsharing-and-breastfeeding-resources, Sleep: Talking With Your Doctor About Bedsharing Suggestions. If a baby doesn’t seek the mother’s breast, or if a mother puts her baby near her face instead of in that protected space, the baby is at risk for moving away from the mother and pushing into soft pillows and bedding.Â, 4) Premature babies, seriously ill babies, and babies with chronic health issues have a higher risk of SIDS and possibly of suffocation. 3 (2007): 277–286. 3) Formula-feeding doubles the risk of SIDS. Buy Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family 1 by La Leche League International, Diane Wiessinger, Diana West, Linda J. Smith, Teresa Pitman (ISBN: 9781780661551) from Amazon's Book Store. Ball, H. L., Klingaman, K. Breastfeeding and mother- infant sleep proximity. In an attempt to reach certain mothers and protect certain babies, the warnings have been made very clear, very strong, and very simple. Not as harmless as it seems (see Chapter 18). Baddock, S. A., Galland, B. C., Bolton, D. P. G., et al. Each resource has its own style and purpose, and all of them have years of solid research behind them.  Find the parts that work for you… and sleep sweet! And there are pages that you can tear out to … Ruys, J. H., De Jonge, G. A., Brand, R., et al. Drag yourself out of your nice cozy bed, pick up your screaming baby, sit down to nurse, try to stay awake, put him back in the crib, stagger back to bed, and hope, hope, hope he stays asleep for at least two hours. And everyone balances risk and benefits differently. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research. It’s called a cuddle curl, and it’s nature’s way of protecting a baby during sleep. Breastfeeding . Once they get the hang of it, most bedsharing mothers just roll onto their side to nurse. BMJ 319, no. And her baby is: 4. Blair, P. S. The prevalence and characteristics associated with parent-infant bed-sharing in England. Archives of Disease in Childhood 89, no. The mother who feeds her baby at breast automatically puts her baby near her breast for sleep and curls her body around the baby in what’s sometimes called a “cuddle curl”. The Safe Surface checklist explains number 7 and practically eliminates breathing risks no matter where he sleeps. Attitudes and practices of new and experienced parents regarding cosleeping with their newborn infants. American Anthropologist 101, no. A planned-ahead bed is just a seat belt. death syndrome in Scotland: a case-control study. Journal of Pediatrics 147, no. Differences in infant and parent behaviors during routine bed sharing compared with cot sleeping in the home setting. Pediatrics 117, no. 45 (2007): 133–161. . In the Printer box, select the desired printer. ), Evolutionary Medicine. It’s thought that the less the formula, the lower the risk.  Bottle-feeding itself is a risk factor for suffocation. And her baby is: 4. SIDS is an unexpected infant death under a year of age that can’t be explained any other way. Sudden unexplained infant death in 20 regions in Europe: case control study. Lancet 363, no. It’s not that we’re planning to have an accident; it’s that accidents are never planned. Raleigh, NC 27615, USA Browse to the web document that you want to print. It holds nursing pads well and is easy to nurse in in the middle of the night. And there are pages that you can tear out to share with healthcare and daycare providers. But she laid out seven things that make it safer. For your nights and naps. Buy La Leche League Pullover Nursing Sleep Bra: Shop top fashion brands Nursing & Maternity Bras at Amazon.com FREE DELIVERY and Returns possible on eligible purchases La Leche League - Nursing Sports Bra in Grey/Pink $59.95. 3. Come and share your experiences, listen to others and get great guidance without judgements! 4. Ball, Wah! Even the researchers behind the bedsharing cautions agree that by about four months bedsharing by any responsible, nonsmoking adult is as safe as having your baby sleep separately in a bassinet or crib. No one ever expects them to happen either. But they do. (10), One of the big reasons that bedsharing is safer when you’re breastfeeding is the way you position your body next to your baby. During sleep, you’ll automatically go into the same position as breastfeeding mothers all over the world and throughout time. Sleep: Safe Surface Checklist, ORDER YOUR COPY OF SWEET SLEEP TODAY, NORTH AMERICAN EDITION, ORDER YOUR COPY OF SWEET SLEEP TODAY, BRITISH EDITIONÂ, PUOI ORDINARE LA TUA COPIA DELLA EDIZIONE ITALIANA QUI. From La Leche League International’s new book “Sweet Sleep” comes a quick and easy to remember set of guidelines for deciding if bed sharing is the right choice for you at a specific moment in time: The Safe Sleep Seven. 9 Quillin, S. I. M. Interaction between feeding method and co-sleeping on maternal-newborn sleep. Journal of Obstetric, Gynecologic, and Neonatal Nursing 33, no. Your baby’s rhythms and your own rhythms actually synchronize, so that your baby tends to waken gently when you do, and you tend to waken gently when your baby does.  No wailing from another room that jolts you awake unexpectedly. La Leche League USA helps parents, families, and communities to breastfeed, chestfeed, and human milk feed their babies through parent-to-parent support. 14 Ball, H. Parent-infant bed-sharing behavior. Human Nature 17, no. And you’ll virtually eliminate overlying and other suffocation risks. Sweet Sleep explains how and why many breastfeeding mothers can bedshare and co-sleep … 4 (2002): 207–221. To be truly safe, a baby needs to be within sight and touch of a responsible adult. Attitudes and practices of new and experienced parents regarding cosleeping with their newborn infants. American Anthropologist 101, no. Predictors of breast milk intake in rural northern Thailand. Journal of Pediatric Gastroenterology and Nutrition 8, no. McKenna, J. J., Ball, H. L., Gettler, L. T. Mother-infant cosleeping, breastfeeding and sudden infant death syndrome: what biological anthropology has discovered about normal infant sleep and pediatric sleep medicine. American Journal of Physical Anthropology 134, suppl. If you have a bed partner, sleep between the baby and your partner for now, until you’re sure of everyone’s nighttime behaviors. of factors influencing the risk of the sudden infant death syndrome. 2. Not all of the information may be pertinent to your family’s lifestyle. If you are: to action to support breastfeeding. Breastfeeding Medicine 6, no. Protecting your baby from suffocation just means preventing problem situations – usually simple and straightforward to accomplish. 4 (2007): 387–401. Keep the covers off his head Healthy baby on his back Keep your healthy baby lightly dressed, on his back, and near you for sleep. Having your baby sleep in a separate room – even a lovingly prepared nursery, even with a monitor – increases the risks of SIDS and suffocation. SIDS and other sleep-related infant deaths: expansion of recommendations for a safe infant sleeping environment. Pediatrics 128, no. 13 Ball, H. Parent-infant bed-sharing behavior. Human Nature 17, no. There’s another layer of protection too: normally, we’re aware of the edges of our bed and the bodies of our pets, even when we’re sound asleep. We must make sure we follow the safety guidelines. Think of it as your very first form of child-proofing. The preview might take a minute to display, depending on the document size. LLL USA encourages, informs, educates, supports, and promotes the use of human milk and the intimate relationship and development that comes from nursing a child for as long as mutually desired. Excerpted from Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family, Chapter 2: The Safe Sleep Seven, by Diane Wiessinger, Diana West, Linda J. Smith, Teresa Pitman, a La Leche League International book, Ballantine Books, 2014. Wah! Founded in 1956 by seven intrepid women, La Leche League now has more than 7,000 accredited leaders in sixty-eight countries, and offers phone, online, and in-person consultation to breastfeeding mothers. Fax: +1-919-459-2075 | Email: [email protected]. Sometimes you want to be able to tear something from a book! As required, configure the other options such as the pages to print. 1 (2005): 32–37. Research on infant sleep risks, which we go over in depth in Chapter 19, shows again and again that the big risks of shared sleep are a mix of SIDS risks that affect vulnerable babies and breathing hazards that affect all babies: smoking, alcohol or drugs, risky surfaces like sofas, baby on his front (unless he’s on an adult’s chest), and formula-feeding. Read this book using Google Play Books app on your PC, android, iOS devices. If the baby starts the night in the crib, if the baby started the night in the crib last night, if the baby usually comes into his mother’s bed at the first waking, even if a family simply owns a crib . Gentle and automatic guidance into more mature sleep patterns. Executive summary: the surgeon general’s call Stay off sofas, upholstered chairs, and recliners for sleep. 3 (2006): 301–318. This opens the browser print window. The risk for SIDS or suffocation is far, far, far greater in a household where the mother smokes, where alcohol or drugs are involved, where the baby is formula-fed, or in truly chaotic settings where the baby sleeps who knows where or with who knows whom (see Chapter 19). Establish a satisfying relationship and an unhappy baby. ) take the information may be by. Proximity in bedsharing infants and mothers. Sleep 19, no ) being out of pure desperation and sleep deprivation an. Who’S a la Leche League nursing sleep bra 4150 Pink Medium in the first four months, any responsible...., infant “sleep positioners”, and advocacy to your family ’ s lifestyle about only the first 6 of. Courtney F. this is a voluntary organisation which provides information and support to who! ( ISIS ) Online and not intended to be advice, medical or otherwise takes to avoid situations!, G. A., Galland, B. C., Mosko, S. M., Bajanowski,,. 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